Rules of the Dance (and Life)

For the longest time, I totally avoided writing. When I write I feel like I am stuck with the skills of a 10-year-old!  But then I attended a game-changing writing workshop with Valley Haggard, and guess what? It lit fire (or maybe just a tiny spark) in me. From that inspiration, I came up with some guiding principles for the studio. They’re not so much “rules” but more like open invites to live in a more genuine (and meaningful) way!  

RULES OF THE DANCE (and life) 

RULE 1: Judge Not 

Let go of judgment: of yourself and of others. Wait, receive, and allow the dance to unfold. 

RULE 2: Embrace Freedom 

Honor your unique rhythm. Do it your way. What others think is not your concern. 

RULE 3: SoulShine is a Safe Space 

You are safe here: safe to dance, safe to struggle, to be amazing! You are safe…to be you

RULE 4: Do not Apologize

Your dance is yours alone. Apologize for nothing. Express yourself and let your soul shine. 

In my dreams, these rules extend beyond just our time together in the studio. It’s would be amazing if they could influence our broader lives as well. What do you think? I’m all in! 

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