This is your exclusive invitation to explore and celebrate your soul through a joy-filled blend of movement, music, and mindful practices.
(and plenty of free time too!)
Yoga, dance, shared meals, meaningful conversations, and collective creativity will set the stage for personal awakening and collective effervescence. (We love that term!)
Let’s go!
Each day will be the same – and different. 🙂
Imagine waking up to the sounds of tropical birds-and then heading to your door to retrieve the coffee or tea that is delivered straight to your room by the morning beverage fairy! Imagine relaxing on your balcony with your drink and taking all the time you desire to step into the day.
Feeling ready to move? Take a gentle walk to our treehouse shala for gentle yoga or mindful practice followed by a yummy breakfast.
Looking for relaxation? How about taking advantage of some free time to unwind, swim, or simply be.
Later, we’ll practice Nia in our open air treehouse (and if we get lucky we’ll see a sloth!)
Following a hearty lunch, afternoons can be spent practicing yoga with Niki, enjoying creative activities with Mare, enjoying workshops with Amy, or soaking up the peace of Imiloa in your own way.
As the day winds down, gather with new friends for a relaxing (not to mention gorgeous and delicious) meal. Evenings at SHINE are a time for connection, reflection, and maybe even a dance party.
Each day is special in its own right and we even have some surprises up our sleeves!
More on that later.
One day, we’ll venture out for a guided hike to a beautiful waterfall, culminating in a full-body clay mask experience. Throughout your stay, you’re welcome to join a variety of optional excursions if you just love to explore.
Envision a place where nature blends seamlessly with the comfort of modern amenities. That’s Imiloa Institute for you, the inspiring home of our retreat.
Nestled in the Costa Rican jungle, Imiloa feels more like a national park than a retreat center. This peaceful location creates a soothing environment for our time together.
Imiloa offers accommodations that add a touch of glamour to the jungle. Choose from 200-year-old homes with Pacific views, geodesic domes tucked in the jungle, or jungalows with bathtubs overlooking the trees. Each one is a unique experience! You really can’t go wrong: it’s all about picking the right experience for you.
Inspired by sacred geometry, the Geodesic River Domes sit in the rainforest along the edge of a private river. Enjoy the sounds of flowing water paired with the vibrant sounds of the jungle. AC, private bath, and balcony.
Built on the side of the mountain on the pathway to the waterfall. Bali-inspired interiors feature natural finishings and a gorgeous jungle-exposed shower and bathtub. They are a short walk (of terraced steps) to the Heart of Imiloa and to our practice space. No AC, natural circulation)
Cozy rooms with AC, private en-suite baths, partial ocean views, and easy access to the shared infinity pool. BONUS: These rooms include 1 massage.
42C3D3An easy five-minute walk to the Heart of Imiloa, Sky Forest has AC, an infinity pool & stunning views.
Perched in the trees, Sky Forest tends to attract more monkeys as they swing to the beach. BONUS: Each room includes 1 massage per person.
This 170-year-old house offers spectacular ocean views, a private saltwater plunge pool, and hand-carved architecture. (No AC) BONUS: Includes 1 massage per person.
This imported 180 year old home has a wrap around porch and sweeping views of the Pacific. The lower level includes a private saltwater plunge pool.
One king bed and 1 twin daybed (No AC) BONUS: This room includes 1 massage per person.
Food plays a key role in our retreats and we are thrilled to share gourmet plant based meals at SHINE.
The Imiloa Institute describes their food as “conscious comfort food: healthy, locally-sourced, gourmet vegan meals that are artistically plated, scientifically nourishing and delightfully crafted.”
We’ll enjoy hearty breakfasts, colorful and yummy lunches and exquisite dinners. Every meal is thoughtfully curated to nourish you from the inside out.
All meals are served in the Heart of Imiloa, a stunning open-air dining room. Tea, coffee, snacks, and fruit are provided throughout the day.
An additional wellness bar package is available for purchase if you would like unlimited access to specialty coffee drinks, smoothies, and elixirs.
We should also mention that Imiloa is a dry campus. No alcohol is allowed on site. This is a great opportunity for sober curious people; maybe it’s time to give Dry January a go!
8 days/7 nights at IMILOA Institute.
Travel in style from San Jose to Quepos
From Quepos to IMILOA
Using local, organic produce. Coffee, tea and snacks. YUM!
It’s all about us! Access to a waterfall and miles of nature paths.
Need we say more? We have some surprises up our sleeves for you.
Ever feel like your personal well-being takes a back seat.
Our retreat emphasizes a holistic approach to wellness, with yoga, dance, mindful practices, breathwork, and creative workshops to nourish your mind, body, and spirit.
Would like a chance to deepen your connection with your inner self.
We’ve crafted an environment that supports exploration, offering you time and space for growth.
Believe that heart-centered connections have the power to transform lives.
Our retreats foster a sense of community, offering opportunities to form meaningful bonds that last well past the trip.
Crave a deeper experience with Mother Nature.
Imiloa’s sprawling grounds offer the perfect opportunity for you to immerse yourself in nature.
Aren’t quite sure what you want.
Stepping back from your daily routine will recharge your batteries leaving you revitalized and ready.
International flight to San Jose
Hotel in San Jose- We’ll be staying at the Marriott Hacienda Belen. (You’ll need to arrive Jan 2; our charter flight is in the morning. on Jan 3)
Imiloa staff gratuities: $20 per day is recommended.
Trip Insurance
Optional excursions
We understand life can be unpredictable and sometimes plans need to change. We do our best to accommodate our guests as much as possible. All deposits are non-refundable. If you cancel before October 1, 2025, we will refund your payments (less the deposit and service fees). After January October 1, there will be no refunds. We HIGHLY recommend that you purchase trip insurance.
We appreciate your understanding and cooperation.
Have questions? Feel free to Contact Us or email us at info@soulshinestudios.com.
