Energize your body, stir the shakti, and rejuvenate your soul with us in the healing spaces of Costa Rica’s jungle and beaches.
Imiloa Institute, nestled in the heart of Costa Rica, serves as our sanctuary for this transformative 5-night retreat. With a tranquil open-air yoga studio, serene hiking trails, and nourishing plant-based cuisine, your adventurous spirit is sure to find a comfy home during our retreat.
At SHAKTI Soul, every moment is crafted to nurture your body and feed your soul. Feel the warmth, inclusivity, and joy that Sarah and Niki bring to each day. It’s more than just a retreat—it’s a journey of self-discovery, connection, and bliss. Ready to join us? We can’t wait to share this incredible experience with you!
When you’re feeling ready to get your body moving, take a leisurely stroll to our treehouse shala for some gentle yoga or a mindful practice. Afterward, treat yourself to a yummy breakfast that’s as nourishing as it is delicious.
Got some downtime? Perfect! Use it to unwind, take a dip in the pool, or just be. The choice is yours—relaxation at its finest.
Later on, we’ll dive into our yoga practice in our open-air treehouse. And who knows? We might even spot a sloth hanging out nearby! It’s all about finding joy in movement and connecting with nature.
Each day holds its own unique charm, with a few surprises up our sleeves! One day, we’ll head out for a guided hike to a breathtaking waterfall, ending with a full-body clay mask experience. And for those with a spirit of adventure, we’ve got plenty of optional excursions to satisfy your wanderlust.
Whichever room you choose, your stay promises to be an unforgettable experience of comfort and connection with nature. All rooms include fiber optic internet and private bathrooms.
Inspired by sacred geometry, the Geodesic River Domes sit in the rainforest along the edge of a private river. Enjoy the sounds of flowing water paired with the vibrant sounds of the jungle. AC, private bath, and balcony.
Built on the side of the mountain on the pathway to the waterfall. Bali-inspired interiors feature natural finishings and a gorgeous jungle-exposed shower and bathtub. They are a short walk (of terraced steps) to the Heart of Imiloa and to our practice space. No AC, natural circulation)
Cozy rooms with AC, private en-suite baths, partial ocean views, and easy access to the shared infinity pool. BONUS: These rooms include 1 massage.
42C3D3An easy five-minute walk to the Heart of Imiloa, Sky Forest has AC, an infinity pool & stunning views.
Perched in the trees, Sky Forest tends to attract more monkeys as they swing to the beach. BONUS: Each room includes 1 massage per person.
This 170-year-old house offers spectacular ocean views, a private saltwater plunge pool, and hand-carved architecture. (No AC) BONUS: Includes 1 massage per person.
This imported 180 year old home has a wrap around porch and sweeping views of the Pacific. The lower level includes a private saltwater plunge pool.
One king bed and 1 twin daybed (No AC) BONUS: This room includes 1 massage per person.
Gourmet Plant-Based Dining in Costa Rica
The Imiloa Institute describes their cuisine as “conscious comfort food: healthy, locally-sourced, gourmet vegan meals that are artistically plated, scientifically nourishing, and delightfully crafted.” Imagine hearty breakfasts, colorful and yummy lunches, and exquisite dinners—all thoughtfully curated to boost your shakti from the inside out.
Every meal is served in the Heart of Imiloa, our stunning open-air dining room where you can soak in the beautiful surroundings while enjoying your food. Plus, tea, coffee, snacks, and fresh fruit are available throughout the day to keep you energized and satisfied.
Want to take it up a notch? An additional wellness bar package is available for purchase, offering unlimited access to specialty coffee drinks, smoothies, and elixirs. Perfect for those who love a little extra flair in their beverages!
We can’t wait to share these amazing meals with you and make every dining experience a highlight of your retreat. See you at the table
8 days/7 nights at IMILOA Institute.
Travel in style from San Jose to Quepos
From Quepos to IMILOA
Using local, organic produce. Coffee, tea and snacks. YUM!
It’s all about us! Access to a waterfall and miles of nature paths.
Need we say more? We have some surprises up our sleeves for you.
Ever feel like your personal well-being takes a back seat.
Our retreat emphasizes a holistic approach to wellness, with yoga, dance, mindful practices, breathwork, and creative workshops to nourish your mind, body, and spirit.
Would like a chance to deepen your connection with your inner self.
We’ve crafted an environment that supports exploration, offering you time and space for growth.
Believe that heart-centered connections have the power to transform lives.
Our retreats foster a sense of community, offering opportunities to form meaningful bonds that last well past the trip.
Crave a deeper experience with Mother Nature.
Imiloa’s sprawling grounds offer the perfect opportunity for you to immerse yourself in nature.
Aren’t quite sure what you want.
Stepping back from your daily routine will recharge your batteries leaving you revitalized and ready.
Join Us at SHAKTI Soul
If any of these resonate with you, then SHAKTI Soul is the retreat you’ve been looking for. It’s time to prioritize your well-being, deepen your inner connection, and embrace the transformative power of community and nature. We can’t wait to share this incredible journey with you!
International flight to San Jose
Hotel in San Jose (You’ll need to arrive Jan 31; our charter flight is in the morning on Feb 1)
Imiloa staff gratuities: $20 per day is recommended.
Trip Insurance
Optional excursions
MA, ERYT500, YACEP, Certified Life Coach
Sarah has been teaching heart-centered alignment-based yoga in Richmond, Virginia since 2007. She uses precise…..
ERYT500, YACEP, NIA Black Belt
In 2001, Niki answered the call of her heart and became a yoga instructor in Los Angeles,
Ready to embark on this transformative journey? A non-refundable deposit of $500 secures your place.
Remember, the Shakti Soul Retreat is steeped in an expansively inclusive yoga philosophy where all are celebrated. No matter your yoga experience, you are invited into our circle.
Journey with us on a path to wellness, and awaken the vibrant Shakti Soul within you. Here’s to a nourishing retreat in the captivating Costa Rican jungle!
Have questions? Feel free to Contact Us or email us at info@soulshinestudios.com.
