This class is a dance party with a hula hoop! We incorporate learning on-body hooping, and off-body technical tricks into a joyful and fun dance practice. 

You can expect a warm up, technical instruction for hoop tricks, and exploration of movement with your hoop. No experience is required. Hoops are provided for class use.

Check out Rebecca’s Instagram at @mayday_hoops or SoulShine social media to see her in action!

This class is a dance party with a hula hoop! We incorporate learning on-body hooping, and off-body technical tricks into a joyful and fun dance practice. 

You can expect a warm up, technical instruction for hoop tricks, and exploration of movement with your hoop. No experience is required. Hoops are provided for class use.

Check out Rebecca’s Instagram at @mayday_hoops or SoulShine social media to see her in action!

Unpredictable. Unfolding. Undeniably Yours.

This isn’t your typical dance or fitness class.

S.O.U.L.Shine is a movement experience where every step is personal, every motion is meaningful, and every rhythm is a chance to remember yourself.

We don’t just move to music—we move with it, letting sound and sensation guide us beyond choreography into creativity, intuition, and full-body expression.

We move barefoot, grounding into what’s real.

We move together, amplifying what’s possible.

We move as ourselves, because no one else can move the way you do.

---

What Awaits You?

Settle—Drop in. Land fully in your body. Listen to what’s already there.

Open—Shake off hesitation. Stretch beyond your edges. Step into possibility.

Unleash—Take up space. Move from instinct. Let your body speak—loud and clear.

Land—Breathe it in. Own the shift. Walk out transformed.

Guided movement that leads you home—fully, freely, unmistakably Y-O-U.

A space to let go—to play, explore, and move in ways you never imagined.

A rhythm-led experience where science meets soul, and movement becomes momentum.

This is motion that means something. Movement that changes something. 

Aligned Yoga Basics focuses on foundational poses and basic alignment principles.  This 60 minute class is great for beginners as well as for experienced practitioners who want to slow down and focus on alignment. 

Teachers will introduce Yoga philosophy to begin the class and they will weave the theme throughout the physical practice.