This is SHINE—a week of movement, music, soul-stirring conversations, and wide-open possibilities. A time to shake off the old, step into the new, and reconnect with what sets you on fire.
We’re gathering in Costa Rica once again to move, laugh, play, and breathe deep. To start the year with a solid reset. To soak up the sun, stretch into new beginnings, and receive the magic of a week designed for expansion, connection, and celebration.
Picture this: You wake up to the sounds of tropical birds, stretch, and step outside your door—where your morning beverage fairy has already delivered fresh coffee or tea straight to your room. You sip it slowly on your balcony, letting the jungle wake up around you, taking your sweet time to step into the day.
Feeling ready to move? Stroll to our open-air treehouse shala for gentle yoga or a mindful morning practice before diving into a delicious breakfast.
Want a slow start? No rush. Take a dip in the pool, journal, or simply exist. This is your time.
Feeling ready to move? Stroll to our open-air treehouse shala for gentle yoga or a mindful morning practice before diving into a delicious breakfast.
After a hearty lunch, your afternoons are yours to shape:
Practice yoga with Niki
Enjoy a creative activity
Swim in one of the 2 pool
Do nothing. Hammocks are calling, and rest is also a practice.
After another stellar sunset, gather with new friends for an epic meal—fresh, local, ridiculously delicious. Evenings at SHINE are for connection, reflection, and maybe even a dance party.
And because we love a little mystery, we’ve got a few surprises up our sleeves. You’ll just have to trust us. 😉
One day, we’ll set out for a guided hike to a waterfall, where we’ll slather ourselves in a full-body clay mask and rinse off in nature’s own spa. Want even more adventure? Optional excursions are available for those craving a little extra exploration.
This retreat isn’t about checking boxes. It’s about feeling every moment.
And trust us—you’re gonna feel ALIVE.
Alright, picture this: you wake up to the sounds of birds singing, step outside, and take in the thick, lush jungle stretching in every direction. Big blue butterflies float past, you hear the water in the river, and you take a deep, delicious breath because—this place just hits different.
That’s our home for the week–Imiloa Institute. It’s a full-blown experience that feels like a national park meets a secret hideaway. It’s raw, it’s breathtaking, and it’s got just the right amount of luxury to keep things delicious.
But let’s keep it real. Imiloa is built into the side of a mountain. That means hills, steps, and winding jungle paths. If you’re looking for flat terrain and golf carts to shuttle you everywhere, this isn’t it. You’ll be walking, climbing, and moving your body, all while soaking up the ridiculous beauty of this place.
And when it’s time to sleep? Oh, you’ve got options.
Each space at Imiloa is pure magic—your only job is choosing the one that speaks to you. Whether you’re dreaming of ocean views, jungle hideaways, or a dome built for stargazing, we’ve got you covered.
Your ultimate jungle slumber party. Sleep under the stars in a geodesic dome with tons of space, AC, and 4 twin beds. The perfect mix of stillness, stargazing, and spontaneous late-night wisdom drops.
Two people, endless magic. Your jungle escape awaits in either a Geodesic River Dome (2 King Beds) or a Jungle Bungalow (1 King or 2 Twins). Ideal for duos who love nature, space, and a touch of the unexpected.
Live it up, together. Choose from Sky Forest Main Level or Bali-inspired accommodations and enjoy extra space, extra comfort, and extra chances to soak up every damn moment.
Go big, stay grounded. If you’re here for endless views, ultimate peace, and the best of the best, this is it. Options include:
Sky Forest Master Suite (AC) – 1 King
Bali Potoo (open-air) – 1 King & 1 Twin | Bali Jogolo (open-air) – 1 King
Because your best company is yourself. Settle into a Bali Single (AC) with ocean views, easy access to the pool, and the space is all yours.
Food plays a key role in our retreats and we are thrilled to share gourmet plant based meals at SHINE.
The Imiloa Institute describes their food as “conscious comfort food: healthy, locally-sourced, gourmet vegan meals that are artistically plated, scientifically nourishing and delightfully crafted.”
We’ll enjoy hearty breakfasts, colorful and yummy lunches and exquisite dinners. Every meal is thoughtfully curated to nourish you from the inside out.
All meals are served in the Heart of Imiloa, a stunning open-air dining room. Tea, coffee, snacks, and fruit are provided throughout the day.
An additional wellness bar package is available for purchase if you would like unlimited access to specialty coffee drinks, smoothies, and elixirs.
We should also mention that Imiloa is a dry campus. No alcohol is allowed on site. This is a great opportunity for sober curious people; maybe it’s time to give Dry January a go!
8 days/7 nights at IMILOA Institute.
Travel in style from San Jose to Quepos
From Quepos to IMILOA
Using local, organic produce. Coffee, tea and snacks. YUM!
It’s all about us! Access to a waterfall and miles of nature paths.
Need we say more? We have some surprises up our sleeves for you.
You’re tired of putting yourself last—your well-being, your joy, your creativity. You’re ready to reclaim time for you.
You crave a holistic reset—not just physically, but mentally, emotionally, and spiritually. Think yoga, dance, mindful practices, sound bath, and creative workshops to bring you back to center
You want to go deeper. Deeper into your body. Deeper into your intuition. Deeper into the version of yourself who’s fully alive, present, and awake.
You believe in the power of heart-centered connections. The kind where a conversation over dinner changes you, where a shared laugh turns into lifelong friendship, where community lifts you higher.
You’re craving a deeper connection with nature. Imiloa’s lush jungle, sprawling grounds, and ocean views will surround you in beauty and peace.
You aren’t quite sure what you need… but you know you need something. You feel the pull to step away from the daily grind, breathe, move, and get clear.
You’re willing to show up, expand, and grow—even when it’s not easy. Because you know the best things in life come from stepping outside your comfort zone.
You believe in equity and inclusion, and want to be part of a space where all are welcomed, valued, and honored.
You’re not into self-inquiry, growth, or taking time away to reconnect with yourself.
You’re closed off to new perspectives, tools, or ways of thinking.
You’re looking for a resort-style getaway with poolside cocktails and passive relaxation.
This isn’t Club Med. SHINE is an immersive, soul-shifting experience—expect to move, reflect, connect, and grow. Yes, there’s free time to unwind, but this retreat is about showing up for yourself in a deep, intentional way.
If you’re still reading this and nodding along, then you already know—this is for you.
International flight to San Jose
Hotel in San Jose- We’ll be staying at the Marriott Hacienda Belen. (You’ll need to arrive Jan 2; our charter flight is in the morning. on Jan 3)
Imiloa staff gratuities: $20 per day is recommended.
Trip Insurance
Optional excursions
We understand life can be unpredictable and sometimes plans need to change. We do our best to accommodate our guests as much as possible. All deposits are non-refundable. If you cancel before October 1, 2025, we will refund your payments (less the deposit and service fees). After January October 1, there will be no refunds. We HIGHLY recommend that you purchase trip insurance.
We appreciate your understanding and cooperation.
Juan Santamaria International Airport, San Jose Costa Rica (SJO)
The arrival is January 2, 2026 to be there in time for am departure on charter plane.
Please do not buy a ticket to San Jose, California!
We’re staying at the Marriott Hacienda Belen.Marriott Hacienda Belen. Check out Imiloa’s re commendations on their FAQ page.
Round trip flight between your home airport San Jose International Airport.
Pre-retreat lodging is not included.
Specialty coffees, elixirs and smoothies from the wellness bar.
Gratuities for Imiloa Staff.
We understand life can be unpredictable and sometimes plans need to change. If you cancel before October 25, 2025, we will refund your payments (less the deposit and $100 service fee). After October 25, 2025 there will be no refunds.
We strongly recommend you purchase travel insurance to cover unforeseen changes or cancellations
This retreat will have 20-30 guests.
Have questions? Feel free to Contact Us or email us at info@soulshinestudios.com.
SoulShine is truly a special place and I’m so grateful to have found it and to Mare & the whole SoulShine team for making it what it is. They create such an inviting atmosphere, where joy/play, mindfulness, curiosity and self-expression are encouraged.. There’s a beautiful sense of connection and community and palpable shared energy here too, that’s part of the magic!
